Welcome to Part 1 - Chapter 2. Chapters 1 - 15 focus on the bio-psycho-social-spiritual influences on our lives. After Part 1, you will have a foundational understanding of all the factors that will play a role in dealing with trauma and how these will affect our functioning. Chapter 1 - Introducing Trauma Join this chapter to help you understand the basic foundations of what contributes to trauma and all the considerations when dealing with trauma. You will also learn what trauma is and what the symptoms are. This is the combined Take Up Your Space manual, workbook, and coaching course. You can expect each chapter to have reading material, a workbook reflection segment and a coaching segment to highlight key areas to focus on if you are doing the coaching course.
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