Part 1 - Chapter 1 - Why Me?

Welcome to Part 1- Chapter 1. Chapters 1 - 15 focus on the bio-psycho-social-spiritual influences on our lives. After Part 1, you will have a foundational understanding of all the factors that will play a role in dealing with trauma and how these will affect our functioning. Chapter 1 - Why Me? Join this chapter to help you understand why we go through difficult times and how this can be part of our journey to take up more space. You will learn the foundational aspects of renouncing, confessing and repenting that will be important in the healing journey. Expansion versus contraction plays an important role in understanding the effects of trauma on our lives. This is the combined Take Up Your Space manual, workbook, and coaching course. You can expect each chapter to have reading material, a workbook reflection segment and a coaching segment to highlight key areas to focus on if you are doing the coaching course.