Take Up Your Space: Life Beyond Trauma presents a transformative journey delving into the intricate interplay of spirit, soul, and body in trauma. This manual offers a 'bottom-up' approach, unravelling trauma's pervasive impact on every facet of being. It guides you toward a 'top-down' spiritual integrative perspective for comprehensive healing encompassing all God has provided for our wholeness. With insights, personal experiences, and spiritual wisdom, unlock God's boundless resources and embark on a holistic healing journey. Whether you're on your own healing journey or aiding others, this guide offers invaluable insight for navigating trauma's effects on the spirit, soul, and body. This manual is also part of the coursework for the Take Up Your Space Coaching Program.